Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
This Sweet Stops Diabetes in Its Track

This Sweet Stops Diabetes in Its Track

If you have been diagnosed with type-2 diabetes or pre-diabetes, you have probably been told to avoid anything sugary. Doctors generally even warn against too much fruit consumption, as fruits contain a lot of fruit sugar. A new study by Illinois Institute of...
Type-2 Diabetes Is Worst For These People

Type-2 Diabetes Is Worst For These People

Type-2 diabetes is bad for everyone who suffers it. But according to a study that has just appeared in the Annals of Internal Medicine, there is a particular group of people that are especially hard hit. In fact, if you belong to this group of people, you’re 80...
A Delicious Drink Heals Diabetes (Surprising News)

A Delicious Drink Heals Diabetes (Surprising News)

By now you’re probably sick of being told to eat green vegetables and drink green juices to manage your diabetes. Luckily, there is a genuinely pleasant, sweet, drink that both lowers cholesterol and manages blood sugar level for people with type-2 diabetes. A new...
The Harsh Arthritis and Diabetes Connection

The Harsh Arthritis and Diabetes Connection

Around a third of those with type 2 diabetes also suffer arthritis. This is not surprising, as both diseases are rooted in chronic inflammation. But according to a new study published in the U.S. Centers for Disease Control and Prevention, having both diseases don’t...