Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
These foods reverse Parkinson’s disease

These foods reverse Parkinson’s disease

Once in a while a new study comes out that turns everything on its head. That’s the case with a new study published in the journal Cell Reports. It reveals that everything we’ve been doing to treat Parkinson’s disease was wrong, and it proposes a simple, natural way...
Two diets treat diabetes

Two diets treat diabetes

Fact: What we eat affects blood sugar and type 2 diabetes. Confusion: Every ‘expert’ seems to have their own idea on what to eat to manage type 2 diabetes in the most effective way. Solution: A new study published in Lancet Diabetes & Endocrinology compared two...
Neuropathy treatment: natural wave

Neuropathy treatment: natural wave

The options for effectively managing neuropathy are limited, often leading patients down a path of trying various medications with varying success and side effects. That’s why the authors of a new study published in the Journal of Pain decided to explore a...
Parkinson’s disease reversed (simple exercise)

Parkinson’s disease reversed (simple exercise)

For years, the medical community has been on an unsuccessful quest for effective treatments that go beyond merely managing Parkinson’s disease symptoms. Now we’re seeing the light at the end of the tunnel. Because a new study in the journal npj Parkinson’s...