Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
This common drink causes type 2 diabetes

This common drink causes type 2 diabetes

A new 16-year study involving 350,000 people and published in the journal Diabetologia shows that there is a devastating effect from one of the most popular drinks on the market. Just one drink per day can spike type 2 diabetes by a whopping 22%. This same drink has...
Common vitamin halts Parkinson’s disease

Common vitamin halts Parkinson’s disease

Medical scientists consider Parkinson’s disease to be untreatable, which is why there is so much research being conducted to develop treatments. A new contribution to this literature has just been published in the journal Cell Metabolism that reveals how one common...
Multiple Sclerosis caused by common chemicals

Multiple Sclerosis caused by common chemicals

There is currently no cure for Multiple Sclerosis (MS). Plus, scientists have been in the dark about what causes it. This is an even bigger problem because if we can remove the cause, MS might improve without interference. A new study in Nature Neuroscience provides...
Hypothyroidism myth debunked (new study)

Hypothyroidism myth debunked (new study)

Sometimes, an idea becomes entrenched in medical science and becomes so mainstream that it is no longer challenged. A new study in International Journal of Molecular Sciences has just debunked one of the most harmful myths about hypothyroidism. Following this myth,...
Neuropathy caused by a vitamin deficiency

Neuropathy caused by a vitamin deficiency

There are a lot of things that can trigger neuropathy, including diabetes and cancer treatments. According to a new study published in the journal Diabetes Research and Clinical Practice, one of the most common triggers and the easiest to reverse may be a specific...