Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Underlying cause of MS discovered

Underlying cause of MS discovered

Multiple sclerosis (MS), a disabling disease in which our bodies destroy their own brains and spinal cords, has puzzled scientists for years. Why would our immune system overreact to normal body tissue and mistakenly start destroying some of our healthy and...
9.8-Foot osteoporosis solution discovered

9.8-Foot osteoporosis solution discovered

Avoiding, even reversing, osteoporosis is not complicated according to a new study published in JAMA Network Open. You could say it’s all about having a 9.8-foot friendly giant within half a mile from your home. Strangely, for a study on osteoporosis, it focused on a...
One Food Spikes Bad Cholesterol (warning)

One Food Spikes Bad Cholesterol (warning)

According to a new study from the University of London, one type of food can singlehandedly push your LDL cholesterol level through the roof. And this is exactly the type of food that’s becoming more and more popular. In fact, you should avoid eating this type of food...
This sound heals neuropathy (study)

This sound heals neuropathy (study)

A specific sound can drastically improve neuropathy according to a new study in the journal Supportive Care. Best of all, you can do this at home. Conducted in Vienna, Austria, the researchers recruited patients with colorectal cancer experiencing nerve pain after...
Most powerful blood pressure veggie on earth

Most powerful blood pressure veggie on earth

Researchers are proving again how one incredible vegetable ends high blood pressure even more effectively than prescription medications. And it’s not only alternative health and wellness experts or natural healers who are singing its praises. Experts and scientists in...