Is This Heart Supplement A Myth Or A Miracle?

Is This Heart Supplement A Myth Or A Miracle?

by | Nov 3, 2020

Researchers have long been struggling to establish whether omega-3 intake genuinely reduces our risk for stroke and heart attack. The problem is that different studies seem to produce very different results. But a review of the literature just published in Mayo Clinic...
Eat This Ingredient Alive To Drop Blood Pressure

Eat This Ingredient Alive To Drop Blood Pressure

by | Oct 20, 2020

If it’s dead, it’s no good. But if it’s alive, it’ll send your blood pressure racing downwards. It’s an ingredient that you can easily find in your supermarket and health food store. Eat it for more than 2 months, and you’ll have drastic reductions in blood pressure....
How Sleep Apnea Destroys Your Heart

How Sleep Apnea Destroys Your Heart

by | Oct 7, 2020

When we think of heart health, we normally think of blood pressure and cholesterol. But a little-known indicator is actually one of the strongest indicators of heart health. And it’s one that’s adversely affected by sleep apnea, according to a study in the journal...