1 Ingredient Destroys Heart Health Benefits of Exercising

1 Ingredient Destroys Heart Health Benefits of Exercising

You know that exercising is heart healthy. It lowers cholesterol and blood pressure and reduces your risk of heart attack and stroke. BUT! According to a new study in the journal Genes and Nutrition, if you consume one very common ingredient (and you definitely do),...
Hypothyroidism’s Most Terrifying Symptom

Hypothyroidism’s Most Terrifying Symptom

If you search for the symptoms of hypothyroidism online, you are likely to find fatigue, weight gain, muscle aches and weakness, depression, sensitivity to cold, constipation, and so forth. But a study in the journal Neuropsychiatric Disease and Treatment reveals a...
Change This To Treat Sleep Apnea

Change This To Treat Sleep Apnea

The list of terrifying side effects of sleep apnea is longer than we can post here. High blood pressure, heart attack, stroke, ED, and Alzheimer’s are just a few examples. This is on top of drowsiness and lack of energy throughout the day. The only medical treatment...
How ED Saves Men’s Lives

How ED Saves Men’s Lives

You would think there is nothing good about ED. In a way you’d be right. And in a way you’d be wrong. Because a new study published in Cardiology Research and Practice reveals that ED could actually save your life. But only if you ask “WHY”? CAD is a condition in...