by Christian Goodman | Jun 23, 2011 |
It’s common knowledge that the calcium in dairy is good for bone health. A new study out of Australia’s Monash University has found that dairy does double duty for your body by reducing blood pressure. In the study, the research team pooled together the results from...
by ShellyManning | Jun 22, 2011 |
People relying on medications to treat their arthritis symptoms should consider adding Tai-Chi to their treatment regimen, reports a new study published in this week’s British Medical Journal. This study pooled together the results of nine other studies that had...
by Julissa Clay | Jun 21, 2011
Finally Say ‘Goodbye’ To IBS With This Amazing Natural Plan That Works In Just 21-Days! Amazing Breakthrough: The Remarkable Fast-Acting IBS Plan That’s Natural, Safe…and Completely Guaranteed To Work For You! Make sure to read this entire...
by Christian Goodman | Jun 20, 2011 |
Recently, the US Surgeon General’s office released information on a new health campaign called “Script Your Health.” It serves to reduce the complications of not taking prescribed medication properly. It is designed to help people who are on maintenance medications to...
by Jodi Knapp | Jun 20, 2011 |
Every diabetic knows the importance of exercise for reducing high blood sugar readings. However, a new study by a team of Australian scientists found that it doesn’t take much exercise to reduce the risk of high blood sugar. The study team asked a group of volunteers...
by Christian Goodman | Jun 19, 2011 |
Downing sugary drinks like cola and fruit juice dramatically increases the chances one will suffer from high blood pressure, a team from the School of Public Health at Imperial College London found this week. The study linked beverage consumption and blood pressure...
by Christian Goodman | Jun 17, 2011 |
I am always intrigued to read up on studies that discuss nutrient deficiencies as this is one area that is such a great controversy, especially as it relates to supplementation. It is generally known and accepted that many conditions affecting poor health can be...
by Jodi Knapp | Jun 13, 2011 |
We always get a lot of response at Blue Heron whenever an article or research study comment is posted, and several recently had me wondering if newly diagnosed diabetics or those suffering metabolic syndrome are fully aware of what is good to eat, what should be...
by Scott Davis | Jun 13, 2011 |
People looking for a natural way to reduce cholesterol may want to supplement with the antioxidant mineral selenium, according to an Annals of Internal Medicine research study published this week. In this study, a group of 500 older British adults were given various...
by Christian Goodman | Jun 12, 2011 |
It’s common knowledge that restricting salt is one of the front line recommendations for preventing high blood pressure. However, new research conducted by Belgium’s University of Leuven questions that conventional wisdom. In this study, they found that severely...
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