Old Practice Eliminates Insomnia For Menopausal Women

by Julissa Clay | Oct 24, 2013 | 0 comments

Many women who are facing menopause and peri-menopause (the time frame before menopause that can last for many years) and also are noticing their sleep quality diminishing have been offered little help that is satisfying. Drugs or…basically, drugs are the option....

Is High Blood Pressure All In Your Head?

by Christian Goodman | Oct 23, 2013 | 2 comments

Can changing the way you see yourself or your situation lower your blood pressure numbers down to a healthy level, even if you don’t make a single other change to your lifestyle? According to researchers at the Human Population Lab at UC Berkley, it most certainly...

5 Ways To Eliminate Arthritis Naturally

by ShellyManning | Oct 22, 2013 | 2 comments

Drug companies may have people believing that the only way to battle the effects of arthritis is to give in to the aggressive marketing and start on a prescription. However, millions of people affected by arthritis manage to reverse the damage, beat back the pain, and...

Stroke Risk Drastically Reduced Using This Common Vitamin

by Scott Davis | Oct 21, 2013 | 10 comments

Oftentimes, avoiding stroke and cardiovascular diseases can become a demanding mission. We must watch our diet, exercise and lead a healthy lifestyle. Researchers from Zhengzhou University in China, however, reveal an exciting discovery relevant to the ones that look...

Surprising Effects of Sleeplessness on Brain Activity

by Christian Goodman | Oct 20, 2013 | 2 comments

Researchers from the University of California reveal an interesting link between sleeplessness and brain performance in a study published in “Sleep Journal.” This discovery is significant to all of us, as it shows how lack of sleep impairs our ability to perform daily...

Blood Pressure Lowered In Leisure-Time

by Christian Goodman | Oct 19, 2013 | 3 comments

Researchers conducting one of the largest studies in the world have drawn a critical line in the sand between workplace activity and activities done in a leisure setting. The findings are the result of this groundbreaking new study that looked at whether or not there...

Delicious Seafood Leftovers Lower Blood Pressure

by Christian Goodman | Oct 17, 2013 | 7 comments

Many of us tend to disregard leftovers as trash. But what if the leftovers from one seafood product add up to thousands of tons every year? And how about if these thousands of tons actually include an ingredient that has been proven to be one of the most powerful...

The Worst Habit That Causes Arthritis

by ShellyManning | Oct 16, 2013 | 2 comments

A seven-year study conducted by researchers from Karolinska Institute in Sweden Reveals that this unhealthy and very common habit doubles the chances of developing rheumatoid arthritis. Surprisingly, even doing this habit “moderately” creates the same risk. The good...

The Worst Eating Style For High Blood Pressure

by Christian Goodman | Oct 15, 2013 | 3 comments

We’ve often discussed the effects of diet on blood pressure. Certain foods can help lower it and others make it worse. Research from Yale University, however, reveals that it’s not just WHAT we eat but HOW we eat that significantly affects our blood pressure. In fact,...

The Simplest – No Cost – ED Cure

by Christian Goodman | Oct 14, 2013 | 0 comments

Researchers from East Carolina University discover a very simple natural solution to heal ED without making drastic lifestyle changes. The solution does not involve diets, supplement pills, or medication. It’s therefore extremely easy to implement, and causes no side...