The Deadly Consequences of Afternoon Naps

The Deadly Consequences of Afternoon Naps

Some of the most successful people in the world swear by the great benefits of dozing off for 20-30 minutes in the afternoon. But can grabbing an afternoon nap really make you more likely to develop deadly health conditions such as high blood pressure, high...
Heal Type 2 Diabetes in Your Local Park

Heal Type 2 Diabetes in Your Local Park

Can living near a park be the answer to reversing type two diabetes? According to researchers in Great Britain, the answer is a resounding ‘yes.’ Having access to a park might be the very key to unlocking the reversal of type 2 diabetes. In a joint research study...
Is High Blood Pressure Caused By Racism?

Is High Blood Pressure Caused By Racism?

Researchers from Hopkins University have finally discovered the reason why black people have significantly higher blood pressure compared to other races in US. This reason does not involve physical condition, social status or living standards. It is, however, a very...
The Best Exercises For High Blood Pressure

The Best Exercises For High Blood Pressure

When it comes to lowering blood pressure we have all been told that exercising is an important factor. But what are the best exercises for High Blood Pressure? Researchers from Michigan University and the American Heart Association decided to put three different types...
Tasty Herb Drastically Improves Type 2 Diabetes

Tasty Herb Drastically Improves Type 2 Diabetes

According to a recent review study by researchers from Western University of Health Sciences in Pomona, California, a very well-known herb, often used in desserts, cakes and pies has an amazing ability to tackle type 2 diabetes. In addition, this spice promotes...
Delicious Snack Improves Type 2 Diabetes 40%

Delicious Snack Improves Type 2 Diabetes 40%

With weight issues being named as the key cause of type 2 diabetes, between-meal snacking has an obvious negative tone. There is, however, one snack that stands out for people with metabolic disorder and /or type 2 diabetes, as the far-and-away winner for helping the...
These Popular Cholesterol Drugs Cause Blindness

These Popular Cholesterol Drugs Cause Blindness

Although NO study has ever proven the effectiveness of this drug to lower risk of heart attack or stroke for most people, it’s prescribed more than any other drug worldwide. What’s even worse than its uselessness is that the list of side effects keeps on growing....
This Vegetable Heals Arthritis

This Vegetable Heals Arthritis

Your parents and caregivers were right- at least the ones who tried to get you to eat all your green vegetables, according to new research. But ONE green vegetable may be more powerful than all others when it comes to arthritis. According to the study out of the...