7 Antioxidant, Anti-inflammatory Foods That Boost Your Health

by Jodi Knapp | May 11, 2018

Almost all modern diseases are completely or partly caused by inflammation and oxidation. Type 2 diabetes, plaque buildup in arteries (causing stroke and heart attack), arthritis, many cancers, high blood pressure, and even obesity could all be avoided if your body...

High Cholesterol Causes This Deadly Cancer

by Scott Davis | May 6, 2018

High cholesterol has mostly (and controversially) been linked to heart attack and stroke. But a new study, published in the journal Cell Stem Cell, proves it can actually cause something much worse. That is, the second most deadly type of cancer, only behind lung...

5 Common Ingredients Lower Blood Pressure Better Than Drugs (#3 will shock you)

by Christian Goodman | May 5, 2018

The big pharmaceutical companies would like you to think the only way to lower blood pressure is by taking drugs. Can we blame them? It’s their business, after all! The fact is, however, that high blood pressure can be cured using nothing but common, cheap foods and...

Six Habits That Affect ED In Men

by Christian Goodman | May 4, 2018

Two Western Australian researchers have just published a study in the Journal of Sexual Medicine in which they examined six daily habits for their influence on ED. They were specifically interested in the effects of cigarette smoking, alcohol consumption, physical...

Arthritis Caused By Bacteria in These Popular Foods

by ShellyManning | May 3, 2018

A new study from the University of Central Florida published in the journal Frontiers in Cellular and Infection Microbiology reveals amazing news for arthritis patients. It can lead to a complete cure for your disease by cutting out just a couple of food items – maybe...

These Beans Reverse Diabetes and Drop Blood Pressure

by Jodi Knapp | May 2, 2018

A study recently published in the British Journal of Nutrition shows that specific types of beans can drastically improve type 2 diabetes and lower blood pressure. They’re widely available everywhere either fresh, roasted or as a supplement. And if you want a milder...

These Sweet Snacks Lower High Cholesterol 7%

by Scott Davis | May 1, 2018

If you feel like snacking, why not snack on something delicious that lowers your bad cholesterol 7%? Because a new study published in the Journal of the American Heart Association proves the amazing health benefits of not just one, but two delicious sweets. 31...

How Resting Causes Stroke (this is truly surprising)

by Scott Davis | Apr 29, 2018

Often, doctors recommend people who are at heightened risk of stroke get some rest, better sleep, and not to overwork. This may, however, be faulty advice according to a new study from the University of Cambridge. In fact, getting more rest may actually increase your...

This Oil Cures High Blood Pressure (and it’s NOT olive oil)

by Christian Goodman | Apr 28, 2018

Some lifestyle changes are really difficult, and it can take a lot of effort to stick to them. Others are decidedly more simple – even as easy as switching out the oil you normally buy. Today we will look at a study researching the effects of an oil whose popularity...

Is Your Vertigo A Sign Of Imminent Stroke?

by Christian Goodman | Apr 27, 2018

Because vertigo is so unpleasant and scary, many people rush to the emergency room when it happens to them. But often it is not due to serious causes like stroke. An article in the journal Mayo Clinic Proceedings found that, even though dizziness accounted for 4% of...