This Food Eliminates Vertigo Symptoms

This Food Eliminates Vertigo Symptoms

Did you know that one of the most common causes of vertigo is Meniere’s disease? If not, it is! But this has been frustrating scientific researchers for years, as they have no idea why it did? There is some good news however – recent studies published in the...
This New Eating Schedule Prevents Diabetes

This New Eating Schedule Prevents Diabetes

Type 2 diabetes is man made – diet made. There is no question about that. And usually when people want to reverse type 2 diabetes, they try to eat healthier or eat less. It makes sense and definitely helps. But according to a new study published in the journal Cell...
These Beans Lower Blood Pressure and Improve Health

These Beans Lower Blood Pressure and Improve Health

Beans have been on the “must eat” list for many years because of their abundant health benefits, but there are five in particular that are by far the best because of their nutritive content. Canadian researchers recently published their top 5 healthy legumes to...
Gout and fatal heart attacks – a Shocking Connection

Gout and fatal heart attacks – a Shocking Connection

Gout hurts. It hurts a lot. But the fact that it kills, is less well known. Yes, suffering gout increases your risk of suffering from a fatal heart attack by a scary 40%. This is according to a new research presented at the annual meeting of the American College of...
Beat Death by Eating This Delicious Snack

Beat Death by Eating This Delicious Snack

According to a 30-year research study from Harvard University, a small but powerful food can help you avoid cardiovascular diseases, cancer, type 2 diabetes and even death. This snack might also help evade those unavoidable extra pounds during the holiday season. And...
Fatty Liver Caused By This Everyday Mineral (cut it out)

Fatty Liver Caused By This Everyday Mineral (cut it out)

Non-alcoholic fatty liver disease (NAFLD) is on a steep rise, and it doesn’t seem to be slowing down. Which makes it clear it’s caused by something we’re doing differently now than what was done 20-30 years ago. A new study in the Journal of Clinical Medicine now...
To Cure High Blood Pressure, Melt This

To Cure High Blood Pressure, Melt This

It melts, it stretches, it can be grated or sliced, and it tastes delicious. It’s loaded with fat, salt and other so-called “unhealthy” ingredients. But despite all its bad press in the past, it’s actually good for you. According to a study in The British Journal of...
This Spikes Your Heart Attack Risk 800 %

This Spikes Your Heart Attack Risk 800 %

By now most people understand that this is harmful. But researchers at the Sheffield Teaching Hospitals NHS Foundation Trust and the University of Sheffield have just completed another study that spells out the risk in quite scary numbers. And since one in five adults...
Psoriasis’s Deadly Consequences

Psoriasis’s Deadly Consequences

Psoriasis is no fun. Like itchy, flared-up, sometimes bleeding skin, unsightly dried scales, red blotches, heavy dandruff and all the other horrible effects of psoriasis weren’t enough… …now a new study published in JAMA Dermatology reveals that this skin condition...