Fighting Off Diabetes is Much Easier Than You Think

Fighting Off Diabetes is Much Easier Than You Think

The number one advice anyone gets to combat type 2 diabetes is to lose a lot of weight. This has given birth to some insane weight loss plans such as the 800 calories per day for eight weeks diabetes diet. Fortunately, a new study from the University of Cambridge is...
Ideal Cholesterol Level (This Changes Everything)

Ideal Cholesterol Level (This Changes Everything)

We have all heard that it is healthy to have high HDL cholesterol (good cholesterol). But a study in the latest edition of the Journal of Clinical Endocrinology & Metabolism now shows that this is only partly true. Because this time the researchers were not just...
The Deadly Consequences Of Afternoon Naps

The Deadly Consequences Of Afternoon Naps

Some of the most successful people in the world swear by the great benefits of dozing off for 20-30 minutes in the afternoon. But could grabbing an afternoon nap really make you more likely to develop deadly health conditions, such as high blood pressure, high...
Common Vitamin Cures High Blood Pressure

Common Vitamin Cures High Blood Pressure

Natural health experts have known for decades how powerful this particular vitamin is for battling high blood pressure. The big pharmaceutical companies have, however, used endless resources and influence to bury any study that showed positive effects from this...
Cardiovascular Health Ruined in 16 Breaths

Cardiovascular Health Ruined in 16 Breaths

We all know that smoking is a cardiovascular disease risk because of the tar that we inhale when the cigarette burns. Up to now, one solution has been e-cigarettes because they give us a tarless way to inhale nicotine. But as evidence is piling up around the danger of...
This Supplement Cured Diabetes (study)

This Supplement Cured Diabetes (study)

Is it possible that one single supplement can cure type 2 diabetes? A supplement that’s available in all health food stores! Yes, says a new study published in the journal Diabetes, Metabolic Syndrome and Obesity: Targets and Therapy. Traditional medicine often makes...
Gout And High Blood Pressure Cured In One Swat

Gout And High Blood Pressure Cured In One Swat

Gout results from the crystallization of high uric acid levels in your blood. These crystals are then deposited in your kidneys and joints, causing extreme pain. The only traditional method to manage it is using strong medications with serious side effects. But now...
Why Sleep Apnea Cures Don’t Work (and the solution)

Why Sleep Apnea Cures Don’t Work (and the solution)

It’s terrifying how few people actually benefit from traditional sleep apnea treatments, such as the CPAP mask. But some do. So, why does it work for some but not all? Australian researchers recently found the answer to this question and published their findings in...
When to Lower Cholesterol (and if)

When to Lower Cholesterol (and if)

High cholesterol levels or, at least, cholesterol plaque buildup in arteries is proven to cause stroke and heart attack down the road. And having high cholesterol is riskier as we age. It’s actually not that dangerous for young adults. But when is the time to take...
This Food Heals Vertigo When All Else Fails

This Food Heals Vertigo When All Else Fails

Some cases of vertigo are strangely treatment resistant. They respond to treatment, but slight vertigo remains after the treatment has been completed. Italian researchers have just discovered that a specific supplement can clear up this residual dizziness. Their study...