These 7 Ingredients Slash Blood Pressure

These 7 Ingredients Slash Blood Pressure

When we talk about the lowering of blood pressure or tackling other health issues, we usually recommend foods to avoid. Sometimes, this includes cutting out fat or sugar etc. But some foods actually lower blood pressure. In today’s article, we’ll list seven types of...
To Lower Cholesterol, Binge On This This Candy

To Lower Cholesterol, Binge On This This Candy

Eating candy has seldom been associated with a lowering of cholesterol levels. However, a new study published in the latest British Journal of Nutrition has proven that one candy is extremely effective to lower cholesterol. And this comes on top of other studies that...
Hidden Cause of ED and How Men Can Heal It

Hidden Cause of ED and How Men Can Heal It

The numbers of men suffering ED is spiking, with no stopping in sight. Some of the underlying causes for this are obvious, such as rise in high blood pressure, cholesterol and, worst of all, type 2 diabetes cases. But there is one sneaky disease that most men are not...
5 Triggers of Vertigo (and how to prevent them)

5 Triggers of Vertigo (and how to prevent them)

You probably don’t experience vertigo all the time. It normally hits you suddenly, and you begin to feel dizzy, with the room beginning to spin. Then after anything from minutes to hours, you get better. This leads to the big question: What triggers your vertigo? And...
9 Foods That Prevent Stroke

9 Foods That Prevent Stroke

Academic researchers have found two minerals to be particularly effective at reducing the risk of stroke. These are especially powerful at reducing this risk for people who struggle with high blood pressure. There are nine tasty and cost-effective foods that contain...
These 2 Oils Beat Blood Pressure Medications

These 2 Oils Beat Blood Pressure Medications

If your doctor is pushing you to take blood pressure medications, you have a simple, natural, and healthier alternative. This option was recently proven to be more effective than leading medications in lower high blood pressure and improve cholesterol level. It all...
Cardiovascular Health Determined By This Midlife Factor

Cardiovascular Health Determined By This Midlife Factor

We know that good physical fitness is important for cardiovascular health. But as we get older, many people have more difficulty working out and keeping in shape. Fortunately, according to a new study published in JAMA Psychiatry, having good fitness at older ages may...
Is Your Vertigo Caused By This Sound?

Is Your Vertigo Caused By This Sound?

Do you experience dizziness when you hear a certain sound? Or perhaps when you hear the old test tone on a television, a mosquito’s buzz, a trumpet, construction machinery, or a baby’s incessant crying? The sounds may actually be so subtle that you never...
To Prevent Cardiovascular Diseases, Drink This In Excess

To Prevent Cardiovascular Diseases, Drink This In Excess

We’re usually guided to do things in moderation, and that’s especially true when it comes to this controversial drink. But a new study recently published in JAMA Internal Medicine revealed that drinking it excessively will reduce your risk of dying from strokes, heart...