by Christian Goodman | Sep 6, 2019
Ask the World Health Organization which health problem is the world’s biggest and they’ll tell you it’s high blood pressure. 1.13 billion people are affected by it, and if they don’t get treatment then they’re looking at a heart attack or stroke at best....
by Christian Goodman | Sep 5, 2019
How can people eat unhealthily, avoid exercise and still beat ED? Scientists from the Universitat Rovira i Virgili in Spain and the Pere Virgili Health Research have published a study in the journal Nutrients to answer this: They asked their 83 subjects to stay on...
by Christian Goodman | Sep 4, 2019
There is one psychological remedy that’s been shown to be successful in treating a wide range of conditions—everything from phobias to depression. Research has suggested that it might be effective in treating insomnia too, so to test whether it might work in a primary...
by Julissa Clay | Sep 3, 2019
The 10 to 15 years of the menopause are a critical time for women’s health because they are more likely to develop diabetes and substantial sleep disturbances in that period than at any other time in their lives. Both can be ticking health time bombs. Menopause, the...
by Scott Davis | Sep 2, 2019
Eggs are a fantastic source of protein and a great alternative to the usual selection of meats, but for the longest time they’ve picked up lots of bad press for their high cholesterol content. Nutritionists and others have often warned against consuming more than 2...
by Christian Goodman | Sep 1, 2019
Vitamins D and E are seriously good for you, of that there is no doubt. They are proven workhorses which support your health in many ways, and they are great for your cardiovascular health, too. They’re so good that we’ve lost track of the number of times that we’ve...
by Scott Davis | Aug 31, 2019
Smart speakers that run Alexa, Google Assistant, Siri, or Cortana are becoming increasingly common in our homes. Some people love their ease and convenience, while others think that George Orwell’s 1984 has come true, and that these are tools designed to spy on us....
by Scott Davis | Aug 30, 2019
Chronic coughing is one of the most common complaints that people take to their doctor. But there is some research that points to acid reflux as a cause of coughing, so Japanese scientists thought they would look closer at whether there might be a link there. And the...
by Christian Goodman | Aug 29, 2019
“Get more exercise,” is the kind of common wisdom that’s handed out to almost everybody, and particularly for anyone with high blood pressure. But a 2016 article in the American Journal of Physiology – Regulatory, Integrative and Comparative Physiology could raise...
by Julissa Clay | Aug 28, 2019
If you’re unlucky enough to have psoriasis, then you may know only too well what triggers it for you. Maybe it’s alcohol, smoking, stress, skin damage, sunburn, or something else. But a new study in the latest edition of the Journal of Dermatology suggests that there...
The Blood Pressure Program
The Oxigized Cholesterol Strategy
Stop Snoring And Sleep Apnea Program
The Arthritis Strategy
The Vertigo & Dizziness Program
The 3-Step Diabetes Strategy
Hemorrhoids Healing Protocol
The Erectile Dysfunction Master
Weight Loss Breeze
The IBS Program
The Insomnia Program
The Migraine and Headache Program
The Neck Pain Solution
The Menopause Solution
The Ejaculation Master
TMJ No More
The Acid Reflux Solution
The Brain Booster
The Fibromyalgia Solution
The Psoriasis Strategy