Shocking Heart Health and Dementia Connection

Shocking Heart Health and Dementia Connection

Most of us think of poor cardiovascular health as causing strokes and heart attacks, which is terrifying enough. But a study that has just been published in the Journal of the American College of Cardiology reveals a connection between poor heart health and dementia....
Does Aloe Vera Help For Hemorrhoids? (Surprise!)

Does Aloe Vera Help For Hemorrhoids? (Surprise!)

If you read Amazon reviews, you would think that aloe vera is particularly effective as a hemorrhoid treatment. But do the positive reviews match the scientific literature on the topic? We put this question to a test and reviewed three studies on the subject. You will...
How Stress Causes Heart Attack (It’s Not What You Think)

How Stress Causes Heart Attack (It’s Not What You Think)

Most of us understand in some vague way that stress causes or contributes to heart disease and stroke. In some cases, it obviously contributes, such as when people respond to stress by drinking, smoking, or eating excessively. But even people who respond relatively...
Is Parkinson’s Disease Rooted In Your Guts?

Is Parkinson’s Disease Rooted In Your Guts?

Parkinson’s disease involves a reduction of dopamine in the brain that ends up causing muscle stiffness, tremors, difficulty with balance, cognitive impairment, and so forth. But a new study in Nature Genetics now suggests that this disease may not start in the...
7 Foods That Flare Up Arthritis (Avoid These at All Cost)

7 Foods That Flare Up Arthritis (Avoid These at All Cost)

The traditional medical system has no cure for arthritis. The available drugs are only temporarily effective at best. At worst, the side effects have been proven deadly. But there is an easier, safer way to manage arthritis. It involves avoiding a few types of foods...
Snoring and Diabete’s Terrifying Connection

Snoring and Diabete’s Terrifying Connection

Type 2 diabetes and high blood sugar levels are usually blamed on bad diet and lack of exercise. But could it be something much simpler, something that looked completely unrelated at first glance? Yes, says a new study published in the Journal of the American Heart...
Simple Technique Cures High Blood Pressure (study)

Simple Technique Cures High Blood Pressure (study)

In a new study published in the journal Cell Metabolism, Australian scientists have finally proven, and explained how, a specific breathing technique lowers blood pressure. In today’s article, I’ll tell you how this technique works as well as teaching it to you...
Cholesterol Myth Busted –New Study

Cholesterol Myth Busted –New Study

LDL (low-density lipoprotein) cholesterol is normally labeled “bad cholesterol” because it is commonly believed to be the type of cholesterol that clogs our arteries, damages our arterial walls, and causes strokes and heart attacks. HDL (high-density lipoprotein)...
Anxiety Caused By These Two Factors

Anxiety Caused By These Two Factors

Social anxiety disorder is one of the most common anxiety disorders that involves a fear of being judged by others, an avoidance of social settings, and extreme anxiety and panic attacks when in the presence of people. Because it is so debilitating, many researchers...
Notty Drink Cures Chronic Kidneys and Cardiovascular Diseases

Notty Drink Cures Chronic Kidneys and Cardiovascular Diseases

Today I have a treat for you. You see, oftentimes when talking about healthy living, you get nagged to eat healthy stuff that you don’t really like and breaking more sweat than you’d really want to. But today is different. Today I’m going to tell you about a drink...