When Good Cholesterol Causes Heart Attack

by Scott Davis | Oct 13, 2018

In the old days, doctors measured overall cholesterol and tried to lower that number. Nowadays, you’re told to lower your LDL (bad) cholesterol and boost your HDL (good) cholesterol. They are even making drugs to raise HDL. But this may actually not be the right...

How Homes Cause Type 2 Diabetes and Obesity

by Jodi Knapp | Oct 12, 2018

The new edition of the journal Environmental Health Perspectives has just published an alarming study that shows why obesity and diabetes are becoming so common in the 21st century. And why diets and exercises don’t seem to make a big difference. While sugar and fats...

Arthritis Worsened 67% Due To This Childhood Trauma

by ShellyManning | Oct 7, 2018

Children are extremely vulnerable. And this sets them up for trauma that can harm them for the rest of their lives. A study has just appeared in the journal Rheumatology that reveals that if you suffer from arthritis, it’s very likely caused being exposed in a...

These 7 Ingredients Slash Blood Pressure

by Christian Goodman | Oct 6, 2018

When we talk about the lowering of blood pressure or tackling other health issues, we usually recommend foods to avoid. Sometimes, this includes cutting out fat or sugar etc. But some foods actually lower blood pressure. In today’s article, we’ll list seven types of...

To Lower Cholesterol, Binge On This This Candy

by Scott Davis | Oct 5, 2018

Eating candy has seldom been associated with a lowering of cholesterol levels. However, a new study published in the latest British Journal of Nutrition has proven that one candy is extremely effective to lower cholesterol. And this comes on top of other studies that...

Hidden Cause of ED and How Men Can Heal It

by Christian Goodman | Oct 4, 2018

The numbers of men suffering ED is spiking, with no stopping in sight. Some of the underlying causes for this are obvious, such as rise in high blood pressure, cholesterol and, worst of all, type 2 diabetes cases. But there is one sneaky disease that most men are not...

5 Triggers of Vertigo (and how to prevent them)

by Christian Goodman | Oct 3, 2018

You probably don’t experience vertigo all the time. It normally hits you suddenly, and you begin to feel dizzy, with the room beginning to spin. Then after anything from minutes to hours, you get better. This leads to the big question: What triggers your vertigo? And...

9 Foods That Prevent Stroke

by Scott Davis | Oct 2, 2018

Academic researchers have found two minerals to be particularly effective at reducing the risk of stroke. These are especially powerful at reducing this risk for people who struggle with high blood pressure. There are nine tasty and cost-effective foods that contain...

These 2 Oils Beat Blood Pressure Medications

by Christian Goodman | Sep 30, 2018

If your doctor is pushing you to take blood pressure medications, you have a simple, natural, and healthier alternative. This option was recently proven to be more effective than leading medications in lower high blood pressure and improve cholesterol level. It all...

Cardiovascular Health Determined By This Midlife Factor

by Scott Davis | Sep 29, 2018

We know that good physical fitness is important for cardiovascular health. But as we get older, many people have more difficulty working out and keeping in shape. Fortunately, according to a new study published in JAMA Psychiatry, having good fitness at older ages may...