by Christian Goodman | Jul 11, 2020
In a new study published in the journal Cell Metabolism, Australian scientists have finally proven, and explained how, a specific breathing technique lowers blood pressure. In today’s article, I’ll tell you how this technique works as well as teaching it to you...
by Scott Davis | Jul 10, 2020
LDL (low-density lipoprotein) cholesterol is normally labeled “bad cholesterol” because it is commonly believed to be the type of cholesterol that clogs our arteries, damages our arterial walls, and causes strokes and heart attacks. HDL (high-density lipoprotein)...
by Julissa Clay | Jul 9, 2020
Social anxiety disorder is one of the most common anxiety disorders that involves a fear of being judged by others, an avoidance of social settings, and extreme anxiety and panic attacks when in the presence of people. Because it is so debilitating, many researchers...
by Scott Davis | Jul 8, 2020
Today I have a treat for you. You see, oftentimes when talking about healthy living, you get nagged to eat healthy stuff that you don’t really like and breaking more sweat than you’d really want to. But today is different. Today I’m going to tell you about a drink...
by Christian Goodman | Jul 7, 2020
A study in the latest edition of Scientific Reports, written by researchers at the University of Bath and King’s College London, now proposes a mechanism through which one specific type of food causes Alzheimer’s disease. Unfortunately, it’s a food that is everywhere...
by Christian Goodman | Jul 5, 2020
Nothing beats fruits when it comes to great health benefits. One tiny delicious fruit has now been found to be the king of natural healing. In fact, a new study conducted by the University of Mississippi Medical Center found that adding this fruit to your diet will...
by Julissa Clay | Jul 4, 2020
Nonalcoholic fatty liver disease (NAFLD) is one of the fastest growing metabolic diseases, together with type 2 diabetes. As it can potentially destroy the liver and kill us, a large amount of research is being carried out to find treatments for it. The journal...
by Christian Goodman | Jul 3, 2020
If you had to choose between permanent hair loss or suffering ED, which one would you pick? It’s an honest question because drugs commonly prescribed to help halt hair loss have now been proven to cause ED—even years after using them. But these drugs are not just...
by Christian Goodman | Jul 2, 2020
Numerous studies have found that specific type of common chemicals raises blood pressure. So, health advocates have been pushing a supposedly healthier option. But a study that has been accepted for presentation at ENDO 2020, the Endocrine Society’s annual meeting,...
by ShellyManning | Jul 1, 2020
Arthritis is so incredibly painful and debilitating that most sufferers reach for the strongest pain-relieving anti-inflammatory drugs the moment their doctors offer them. But these drugs are extremely harmful, as these drugs increase blood sugar and cholesterol,...