This Lifestyle Halts Chronic Kidney Disease

by Julissa Clay | Oct 18, 2020

Approximately 10 percent of people worldwide suffer from some form of kidney disease. Which is why it is a mystery that public health organizations do not release statements with lifestyle guidelines for preventing it. A study in the latest Journal of the American...

Heart Healthier: Veggie Burgers or Meat Burgers?

by Scott Davis | Oct 17, 2020

Meat, especially processed meat, has had quite a bad press lately, especially in connection to heart health. This has led to a huge spike in vegetarian substitutes such as veggie burgers, sausages, patties etc. The problem is that these veggie alternatives are often...

Hemorrhoids Co-Occurs with This Pelvic Floor Condition

by Scott Davis | Oct 16, 2020

As if having Hemorrhoids alone wasn’t bad enough, a new study published in the Journal of Women’s Health demonstrates another horrendous condition affecting the pelvic floor area. But are these two conditions connected or do they just co-occur? That’s the big...

Dump This Drink to Drop Your Cholesterol and Blood Pressure

by Christian Goodman | Oct 11, 2020

If you want to drastically reduce your risk of heart disease, then don’t indulge in this particular drink. I know, I know—it might be a bummer, but a new piece of research suggests that avoiding a certain drink will drastically lower your blood pressure and...

Acid Reflux And Constipation, (Chicken or the Egg?)

by Scott Davis | Oct 10, 2020

Those suffering acid reflux often tend to also suffer constipation. Researchers have often written this off as the side effects of acid reflux medications, specifically PPIs. A new study published in journal Esophagus put this theory to a test and the results were...

Nonalcoholic Fatty Liver Disease is Caused by this Common Food

by Jodi Knapp | Oct 9, 2020

Nonalcoholic fatty liver disease is becoming increasingly common at exactly the same time as our consumption of one specific food item has skyrocketed. This is unsurprising to medical scientists, who have just demonstrated in the journal Nature Metabolism why exactly...

This Class Of Vegetables Cures Cardiovascular Disease

by Scott Davis | Oct 8, 2020

We’ve heard it over and over again since before we could lift a fork: “eat your vegetables!” But not all vegetables are created equal. A new study published in the British Journal of Nutrition reveals one class of vegetables that can prevent, even reverse, the...

How Sleep Apnea Destroys Your Heart

by Christian Goodman | Oct 7, 2020

When we think of heart health, we normally think of blood pressure and cholesterol. But a little-known indicator is actually one of the strongest indicators of heart health. And it’s one that’s adversely affected by sleep apnea, according to a study in the journal...

This Fat Drops Blood Pressure And Cholesterol

by Christian Goodman | Oct 6, 2020

When addressing heart health, we’re often told to cut down on fat. But not today. And two is better than one, because you’re going to learn about how blending two powerful oils can drop your blood pressure 14 points and LDL cholesterol 26%. Researchers in India have...

This Plant Compound Combats Gout

by Christian Goodman | Oct 4, 2020

Gout is extremely painful and potentially disabling when many or large joints are affected. This is why a new study in the British Journal of Pharmacology is so promising, as it shows that a natural organic compound found in almost all supermarkets works as well as...