8 Foods Lower Blood Pressure (common and inexpensive)

by Christian Goodman | May 18, 2021

Opposite of what ‘Big Pharma’ would like you to think, bringing down high blood pressure is not so difficult a task. And even more important than avoiding particular foods is to include the right ones in your diet. In today’s article, I’ll list eight foods you should...

Liver Fat Doubles After Consuming This Common Ingredient Once

by Julissa Clay | May 16, 2021

If you suffer nonalcoholic fatty liver disease (NAFLD), the single most important thing that you can do is to reduce your liver’s fat production. A new study has just appeared in the Journal of Hepatology that reveals terrifying news about one common ingredient that...

1 Ingredient Destroys Heart Health Benefits of Exercising

by Scott Davis | May 15, 2021

You know that exercising is heart healthy. It lowers cholesterol and blood pressure and reduces your risk of heart attack and stroke. BUT! According to a new study in the journal Genes and Nutrition, if you consume one very common ingredient (and you definitely do),...

Vertigo’s Deadly Consequences And What To Do About It

by Christian Goodman | May 14, 2021

With the exception of fatal falling, we don’t usually think of a relationship between vertigo and death. It’s a very limiting condition but deadly? Most wouldn’t say so… But a new study published in the journal JAMA Otolaryngology – Head & Neck Surgery...

Hypothyroidism’s Most Terrifying Symptom

by Julissa Clay | May 9, 2021

If you search for the symptoms of hypothyroidism online, you are likely to find fatigue, weight gain, muscle aches and weakness, depression, sensitivity to cold, constipation, and so forth. But a study in the journal Neuropsychiatric Disease and Treatment reveals a...

These Beans Reverse Diabetes and Reduce Blood Pressure

by Christian Goodman | May 8, 2021

A study recently published in the British Journal of Nutrition shows that specific types of bean drastically improve type 2 diabetes and lower blood pressure. They’re widely available everywhere either fresh, roasted or as a supplement. And if you want a milder...

Change This To Treat Sleep Apnea

by Christian Goodman | May 7, 2021

The list of terrifying side effects of sleep apnea is longer than we can post here. High blood pressure, heart attack, stroke, ED, and Alzheimer’s are just a few examples. This is on top of drowsiness and lack of energy throughout the day. The only medical treatment...

How ED Saves Men’s Lives

by Christian Goodman | May 6, 2021

You would think there is nothing good about ED. In a way you’d be right. And in a way you’d be wrong. Because a new study published in Cardiology Research and Practice reveals that ED could actually save your life. But only if you ask “WHY”? CAD is a condition in...

This Popular Drink Doubles Stroke Risk

by Scott Davis | May 5, 2021

High blood pressure and type 2 diabetes have been considered the two major risk factors for suffering stroke and/or heart attack. But a new study published in the journal Stroke reveals that one particular popular drink contributes to stroke more drastically than high...

Arthritis Cured By Cutting Out This Food

by ShellyManning | May 4, 2021

A new study from the University of Central Florida published in the journal Frontiers in Cellular and Infection Microbiology reveals amazing news for arthritis patients. It can lead to a complete cure for your disease by cutting out just a couple of food items—maybe...