How Water Heals Enlarged Prostate In A Very Specific Way

How Water Heals Enlarged Prostate In A Very Specific Way

At present, the most common treatment for an enlarged prostate will make you cringe, so be warned. The doctor inserts an instrument through the tip of your penis into your urethra. This instrument has a camera that allows the doctor to see tissue that obstructs your...
Prevent Stroke And Heart Attack With Minimal Effort

Prevent Stroke And Heart Attack With Minimal Effort

You know that exercising is good to keep your arteries in shape and to prevent stroke and heart attack. But we’re all busy and maybe don’t have time for vigorous exercise every day. So how much is enough? And when is it too late to start? That’s what a group of...
This Game Treats Type 2 Diabetes

This Game Treats Type 2 Diabetes

Tackling type 2 diabetes isn’t always fun. You’re told to eat food you don’t like, to exercise more than you want to, and to lose weight that simply doesn’t want to go. But a new study published in JAMA Network Open reveals a simple game that tackles the source of...
Yummy Treat Reverses NAFLD (Nonalcoholic Fatty Liver Disease)

Yummy Treat Reverses NAFLD (Nonalcoholic Fatty Liver Disease)

Most diet recommendations for managing modern diseases force you to eat food that you probably don’t like so much, right? That’s why a new study in the Journal of Nutritional Biochemistry should make you happy, because it proves that consuming a specific yummy treat...
Dementia Reversed Using This Relaxing Activity

Dementia Reversed Using This Relaxing Activity

For those who develop Alzheimer’s and other forms of dementia, the path forward is usually just one direction: down. But a new study published in the journal Aging and Mental Health reveals a simple activity that actually improved dementia by 3–8 points in as little...
This Oil Cures Nail Fungus

This Oil Cures Nail Fungus

Nail fungus is responsible for more than half of all medical nail complaints, but topical prescription antifungal ointments usually don’t work well (to say the least). So, researchers from Italy’s University of Bologna tested a variety of essential oils on...
Chronic Kidney Disease Caused By This Common Food

Chronic Kidney Disease Caused By This Common Food

You’re probably already aware that you’d better avoid this type of food. But if you have chronic kidney disease (CKD), you must cut it out immediately. Because a new study that just appeared in the journal Science Advances reveals that this food directly (and quickly)...
Everyday Vegetable Drops Blood Pressure by 8 Points

Everyday Vegetable Drops Blood Pressure by 8 Points

You know this vegetable for being light and crunchy. You can get it in all supermarkets and probably already have it in your fridge. And there is good reason to chew on this vegetable. Consuming it daily has been shown to drop both diastolic and systolic blood...
Does Treating Sleep Apnea Prevent Dementia?

Does Treating Sleep Apnea Prevent Dementia?

We have known for a long time that those who suffer from sleep apnea are more likely to develop Alzheimer’s and other forms of dementia. But what hasn’t been clear is if it’s actually the sleep apnea that directly causes dementia or whether treating it would help...