Sleep Apnea Reversed With This Simple Lifestyle Change

Sleep Apnea Reversed With This Simple Lifestyle Change

by | Jun 21, 2018

If you suffer sleep apnea, do this one thing before anything else. That’s according to a new study from the Flinders University’s Adelaide Institute for Sleep Health. This one thing battles one of the main causes of sleep apnea. But this study shows that it also...
When Losing Weight Causes High Cholesterol

When Losing Weight Causes High Cholesterol

by | Apr 22, 2018

Being overweight often goes hand in hand with high cholesterol, blood pressure, type 2 diabetes and other health issues. So, losing weight should improve all those factors, right? Most often, but not always, says a new study reported at the CMR (Cardiovascular...
To Cure All Disease, Eat Like a Viking

To Cure All Disease, Eat Like a Viking

by | Mar 25, 2018

How about losing 5 kg (10 pounds), and at the same time bringing your blood pressure down drastically, and healing inflammation, type 2 diabetes, and arthritis? Achieve all this in six months and while enjoying the delicious eating style of the Nordic Vikings! This is...
7 Amazing Health Benefits Of Apple Cider Vinegar

7 Amazing Health Benefits Of Apple Cider Vinegar

by | Sep 23, 2017 | 0 comments

Apple cider vinegar has become incredibly popular as a panacea for almost any health condition in the 21st century. Unfortunately, many of these claims are nonsense and not backed up by science. It is definitely healthy, however, and scientists have identified and...