How TV Causes Snoring and Sleep Apnea

How TV Causes Snoring and Sleep Apnea

There are many well-known risk factors of snoring and sleep apnea. Obesity is one of them, and being a truck driver another. But your TV habits? That’s something new. However, a new study in The European Respiratory Journal does prove that specific TV habits do...
Sleep Apnea Caused By These 3 Foods (cut them out)

Sleep Apnea Caused By These 3 Foods (cut them out)

You’ve probably heard of factors that contribute to sleep apnea, but food is very seldom discussed. And we’re not talking about obesity (although it’s a big contributor to sleep apnea), as these are not foods that necessarily cause weight gain. Yet, one of them will...
Strange Snoring And Dementia Connection

Strange Snoring And Dementia Connection

Most people who snore loudly have underlying sleep apnea—most often undiagnosed. If you belong to this group, then you’re at a drastically higher risk of developing dementia, according to a new study published in the Journal of Alzheimer’s Disease. The good news...
Snoring Destroys This One Sense You Need

Snoring Destroys This One Sense You Need

Snoring is not only upsetting for a person sharing a bedroom with you; it can also be dangerous for your health. A number of studies, including one published in the Turkish journal KBB-Forum: Elektronik Kulak Burun Boaz ve Ba Boyun Cerrahisi Dergisi, have found that...