Sleep Apnea Caused By These 3 Foods (cut them out)

Sleep Apnea Caused By These 3 Foods (cut them out)

by | Jul 29, 2021

You’ve probably heard of factors that contribute to sleep apnea, but food is very seldom discussed. And we’re not talking about obesity (although it’s a big contributor to sleep apnea), as these are not foods that necessarily cause weight gain. Yet, one of them will...
Strange Snoring And Dementia Connection

Strange Snoring And Dementia Connection

by | Jan 15, 2021

Most people who snore loudly have underlying sleep apnea—most often undiagnosed. If you belong to this group, then you’re at a drastically higher risk of developing dementia, according to a new study published in the Journal of Alzheimer’s Disease. The good news...
Snoring Destroys This One Sense You Need

Snoring Destroys This One Sense You Need

by | May 21, 2020

Snoring is not only upsetting for a person sharing a bedroom with you; it can also be dangerous for your health. A number of studies, including one published in the Turkish journal KBB-Forum: Elektronik Kulak Burun Boaz ve Ba Boyun Cerrahisi Dergisi, have found that...
Snoring Causes This Deadly Disease

Snoring Causes This Deadly Disease

by | Oct 16, 2019

Snoring (and, even more seriously, sleep apnea) is not just an innocent annoyance. When you snore, you don’t breathe properly, and your blood oxygen level goes down. And according to a new study, published in the European Respiratory Journal, this can cause the one...