Can’t Sleep? Blame Your Parents

Can’t Sleep? Blame Your Parents

In a recent study, researchers at Virginia Commonwealth University discovered that your parents are partly responsible for your insomnia. In fact, you can possibly blame your parents for 50% of your insomnia suffering. It happens in a different way than you may think,...
Beat Insomnia by Regulating This Nuisance

Beat Insomnia by Regulating This Nuisance

It causes insomnia if it is not under your control, but whether it is under your control is under your control. Confused yet? It is quite simple, and many studies support it. In September 2015, a group of researchers published an article in the British Journal of...
Heal Your Arthritis In Your Sleep

Heal Your Arthritis In Your Sleep

Millions of people suffer from arthritis, and treatment options can frequently be expensive or carry dangerous side effects that are an unreasonable risk for many. Plus, the traditional medical system has no cure for arthritis, anyway! There are, however, specific...