Sleep And Type 2 Diabetes Strange Link Discovered

Sleep And Type 2 Diabetes Strange Link Discovered

Have you ever been trying to get a job done and you keep getting interrupted? Does the quality of the work then suffer? This analogy helps explain new research tying a specific sleep pattern to the onset of type 2 diabetes. Many factors can contribute to whether or...
Can’t Sleep? It May Be Caused By Your Genes

Can’t Sleep? It May Be Caused By Your Genes

If you have a problem sleeping, you’ve probably tried everything under the sun. Skip coffee, take herbal pills, change diet, change exercise routine… but nothing works! How about if your sleeplessness was genetic? The bad news: According to a new study, in fact,...
Insomnia Cured With This Natural Approach

Insomnia Cured With This Natural Approach

It boosts your melatonin sleep hormone, relaxes you completely, puts you in a sleeping mood and knocks you out for 8 hours. All entirely naturally, without pills or supplements. Anyone can do it, and it’s completely free. And now, this simple method has been...