by Christian Goodman | Dec 1, 2019
Diabetes and sleep apnea are two conditions that can seriously affect a person’s life and health but imagine having the two. Sleep apnea is life threatening and so is Type 2 Diabetes. But how about suffering from both conditions, causing you to lose one of your five...
by Christian Goodman | Oct 26, 2019
It’s terrifying how few people actually benefit from traditional sleep apnea treatments, such as the CPAP mask. But some do. So, why does it work for some but not all? Australian researchers recently found the answer to this question and published their findings in...
by Christian Goodman | Sep 4, 2019
There is one psychological remedy that’s been shown to be successful in treating a wide range of conditions—everything from phobias to depression. Research has suggested that it might be effective in treating insomnia too, so to test whether it might work in a primary...
by Julissa Clay | Sep 3, 2019
The 10 to 15 years of the menopause are a critical time for women’s health because they are more likely to develop diabetes and substantial sleep disturbances in that period than at any other time in their lives. Both can be ticking health time bombs. Menopause, the...
by Christian Goodman | Jun 24, 2019
Before clocks were a thing and artificial light hadn’t been invented, the setting sun was our bodie’s biological trigger, the thing that told us it was almost time for bed. Our bodies responded by producing more melatonin to make us drowsy from the moment the sun went...
by Christian Goodman | Jun 18, 2019
A new study from the Indiana University School of Medicine, published in the journal JAMA Neurology has revealed some disturbing truths about drug side effects. Certain types of drugs destroy brain tissue and negatively impact various cognitive functions. Worse still,...