These 7 Ingredients Slash Blood Pressure

by Christian Goodman | Oct 6, 2018

When we talk about the lowering of blood pressure or tackling other health issues, we usually recommend foods to avoid. Sometimes, this includes cutting out fat or sugar etc. But some foods actually lower blood pressure. In today’s article, we’ll list seven types of...

9 Foods That Prevent Stroke

by Scott Davis | Oct 2, 2018

Academic researchers have found two minerals to be particularly effective at reducing the risk of stroke. These are especially powerful at reducing this risk for people who struggle with high blood pressure. There are nine tasty and cost-effective foods that contain...

These 2 Oils Beat Blood Pressure Medications

by Christian Goodman | Sep 30, 2018

If your doctor is pushing you to take blood pressure medications, you have a simple, natural, and healthier alternative. This option was recently proven to be more effective than leading medications in lower high blood pressure and improve cholesterol level. It all...

Blood Pressure Drugs Turn Deadly When You Drink These Juices

by Christian Goodman | Sep 28, 2018

You may have heard that grape juice can seriously interfere with various medications – including many blood pressure medications. A new study, published in the Journal of Food and Drug Analysis, takes this knowledge a step further by proving that another common juice...

There is High Blood Pressure, and Then There is An Even More Dangerous Form of Blood Pressure

by Christian Goodman | Sep 25, 2018

Everyone knows that high blood pressure puts you at risk of heart failure, stroke, and other potentially fatal conditions. However, researchers are beginning to realize that there is a related condition, which may kill even more people. This is disturbing, because it...

One Cause of High Blood Pressure You Can Eliminate

by Christian Goodman | Sep 21, 2018

There are many causes of high blood pressure that are difficult to avoid, while others, like genetic influences, may be downright impossible. However, it is within your power to prevent the number one cause of high blood pressure. Even if your blood pressure is...