To Boost ALL Health Markers – Don’t Eat!

by Julissa Clay | Sep 19, 2018

How is this for a simple lifestyle change: Reversing type 2 diabetes, preventing strokes and heart attacks, multiple types of cancer, lowering of blood pressure, and clearing our clogged arteries. And perhaps most importantly… significantly slowing down aging and...

High Blood Pressure and Type 2 Diabetes Cause By Storing Food

by Christian Goodman | Sep 15, 2018

Keeping food fresh in the refrigerator or making it portable when you are on the go is a necessary part of our life. But this could also lead to type 2 diabetes and high blood pressure. The recent evidence of these container-caused cases of high blood pressure and...

This Vitamin Slashes High Blood Pressure 10%

by Christian Goodman | Sep 7, 2018

Getting enough of this vitamin that kills high blood pressure might be one of the easiest things you’ll do today (seriously!). …And for every 10% increase in the levels of this vitamin in your system, you’ll be reducing your risk of heart disease by 8%. How’s that for...

This Spikes Blood Pressure – When Done Moderately

by Christian Goodman | Sep 1, 2018

When trying to balance lifestyle choices for optimum health, there would often be conflicting advice for which foods and drinks are best and in what quantities. A new study shows how a drink that was previously proven to lower blood pressure can actually raise it if...

Simple Technique to Cure Genetic High Blood Pressure

by Christian Goodman | Aug 30, 2018

The difficulty with curing many diseases naturally (including high blood pressure), is that they’re partly genetic, and we’ve been told that when it comes to genes, there is nothing we can do. But a new study from the Massachusetts General Hospital and Beth Israel...

This Green Lowers Blood Pressure and Cures Cancer

by Christian Goodman | Aug 28, 2018

Surprisingly, this leafy green is not often talked about when recommending healthy foods that cure diseases. Yet, it’s one of the most powerful foods on earth. Over 12 types of antioxidants and loads of potassium are only two of the many reasons repeated studies have...