When Exercising Causes Heart Attack and Death

When Exercising Causes Heart Attack and Death

by | Oct 28, 2020

Is exercise actually good for you? Silly question. Of course it is. But too much of a good thing can be… well… bad. And that’s the case with one particular popular exercise. Do too much of it and your risk of heart attack will start heading skyward. So now you have a...
How To Prevent Vertigo Reoccurrences

How To Prevent Vertigo Reoccurrences

by | Oct 25, 2020

One of the main frustrations for vertigo sufferers is that the condition often returns even after professional medical treatment. A new study in the Journal of Neurology shows what makes us more vulnerable to a reoccurrence of vertigo and what we can do to prevent it....
This Anxiety Disorder Causes Stroke and Heart Attack

This Anxiety Disorder Causes Stroke and Heart Attack

by | Oct 23, 2020

Anxiety feels horrible in every way possible. But in most cases, it’s not considered dangerous to your physical health. Except it is, according to a new study published in the journal Sleep. A specific type of anxiety disorder causes high blood pressure, stroke and...
Eat This Ingredient Alive To Drop Blood Pressure

Eat This Ingredient Alive To Drop Blood Pressure

by | Oct 20, 2020

If it’s dead, it’s no good. But if it’s alive, it’ll send your blood pressure racing downwards. It’s an ingredient that you can easily find in your supermarket and health food store. Eat it for more than 2 months, and you’ll have drastic reductions in blood pressure....
This Class Of Vegetables Cures Cardiovascular Disease

This Class Of Vegetables Cures Cardiovascular Disease

by | Oct 8, 2020

We’ve heard it over and over again since before we could lift a fork: “eat your vegetables!” But not all vegetables are created equal. A new study published in the British Journal of Nutrition reveals one class of vegetables that can prevent, even reverse, the...