by Julissa Clay | Oct 25, 2020
One of the main frustrations for vertigo sufferers is that the condition often returns even after professional medical treatment. A new study in the Journal of Neurology shows what makes us more vulnerable to a reoccurrence of vertigo and what we can do to prevent it....
by Scott Davis | Oct 23, 2020
Anxiety feels horrible in every way possible. But in most cases, it’s not considered dangerous to your physical health. Except it is, according to a new study published in the journal Sleep. A specific type of anxiety disorder causes high blood pressure, stroke and...
by Christian Goodman | Oct 20, 2020
If it’s dead, it’s no good. But if it’s alive, it’ll send your blood pressure racing downwards. It’s an ingredient that you can easily find in your supermarket and health food store. Eat it for more than 2 months, and you’ll have drastic reductions in blood pressure....
by Christian Goodman | Oct 11, 2020
If you want to drastically reduce your risk of heart disease, then don’t indulge in this particular drink. I know, I know—it might be a bummer, but a new piece of research suggests that avoiding a certain drink will drastically lower your blood pressure and...
by Scott Davis | Oct 8, 2020
We’ve heard it over and over again since before we could lift a fork: “eat your vegetables!” But not all vegetables are created equal. A new study published in the British Journal of Nutrition reveals one class of vegetables that can prevent, even reverse, the...
by Christian Goodman | Oct 6, 2020
When addressing heart health, we’re often told to cut down on fat. But not today. And two is better than one, because you’re going to learn about how blending two powerful oils can drop your blood pressure 14 points and LDL cholesterol 26%. Researchers in India have...