by Scott Davis | Oct 30, 2021
Believe it or not, you eat organisms that are alive almost every day. You even keep many of them in your cupboards and fridge. Several scientific inquiries have discovered that eating these organisms can lower your blood pressure and cholesterol. Therefore, you should...
by Christian Goodman | Oct 6, 2021
There is one ingredient we all use and need that spikes blood pressure if used excessively. In fact, it’s so dangerous that, according to a new study published in the Journal of the American Heart Association, this one ingredient contributes more to high blood...
by Christian Goodman | Sep 17, 2021
When trying to balance lifestyle choices for optimum health, there is often conflicting advice on which foods and drinks are best and in what quantities. A new study shows how a drink that was previously proven to lower blood pressure can actually raise it if you...
by Jodi Knapp | Sep 14, 2021
Most of us know that the symptoms of hypothyroidism are fatigue, tiredness, weight gain, and other well-known symptoms. But stroke and heart attack? That’s a new—but well-documented—connection found in two new studies published in the Journal of Clinical Endocrinology...
by Christian Goodman | Sep 12, 2021
Getting enough of this vitamin that slashes high blood pressure might be one of the easiest things you’ll do today (seriously!). …And for every 10% increase in the levels of this vitamin in your system, you’ll be reducing your risk of heart disease by 8%. How’s that...
by Christian Goodman | Sep 5, 2021
There are many causes of high blood pressure that are difficult to avoid, while others, like genetic influences, may be downright impossible to control. However, it is within your power to prevent the number one cause of high blood pressure. Even if your blood...