Fat loss diet to lower high blood pressure

by admin | Jul 31, 2011 | 0 comments

A particularly harmful form of fat –known as visceral fat—has more to do with high blood pressure and cardiovascular disease than total body fat, according to a research study published in this week’s “Hypertension Research.” In this study a group of 600 men had their...

Symptoms of a high blood pressure – Part 1

by admin | Jul 25, 2011 | 2 comments

CFS or Chronic Fatigue Syndrome: chronic and persistent fatigue and weakness in the absence of any other physical condition. This basically means that they don’t really know what it is, so it becomes “CFS” by default. Symptoms aside from the fatigue include (and...

Sweet Natural Treatment High Blood Pressure

by Christian Goodman | Jul 22, 2011 | 0 comments

Those with hypertension who like to curl up on a winter evening with a hot mug of cocoa may be doing their blood pressure a huge favor, according to a research review published in the “Journal of Clinical Biochemistry and Nutrition.” In the study, researchers weighed...

How do you treat high blood pressure naturally?

by Christian Goodman | Jul 11, 2011 | 0 comments

Including extra virgin olive oil into your diet is enough to significantly reduce high blood pressure, reports a study published in this week’s “American Journal of Clinical Nutrition.” The study which investigated the effects of olive oil intake on high blood...

Want to Reduce High Blood Pressure Fast? Then Slow Down.

by Christian Goodman | Jul 8, 2011 | 8 comments

Last week one of my staff members was laughing about an experience she had at her best friend’s house. She was talking about how she had gone over to help her pal get some furniture rearranged and one of the pieces was an old drawer designed to hold vinyl LP record...

Best Diet for Hypertension

by Christian Goodman | Jul 7, 2011 | 1 comment

Hypertensive folks on the fence about which diet to choose should opt for the Dietary Approaches to Stop Hypertension (DASH) eating plan, according to a review published in US News and World Report. After pitting many popular diets head-to-head, the medical team that...