How to Reduce High Blood Pressure Quickly

Doctors should spend more time discussing ways to reduce inflammation than cutting out salt with their high blood pressure patients, a paper published in this month’s Hypertension notes. The research paper summarizes the research of nearly 100 studies on high blood...
Making Raw Mango Soup

Making Raw Mango Soup

Eating raw-food has been proven extremely healthy. Even if you don’t go completely raw, just increasing the amount of raw food you eat can help lower cholesterol, improve type-2-diabetes, drop blood pressure and relief arthritis pain just to name a few example...

What are high blood pressure symptoms – Part 2

If you’ve been diagnosed with borderline high blood pressure it may be time to get tested again, recommends a report by Duke University advises. In this report, a team of researchers investigated the so-called “White Coat” effect –the influence of a doctor’s presence...

How to Reduce High Blood Pressure Without Medication

We write a lot about different methods and tips for maintaining healthy blood pressure, alleviating anxiety, and other general health topics. Frequently, this includes summaries on different supplements. Most of the time our authors like to pull comments from the...

More Natural Treatments for High Blood Pressure

Every now and then, we get questions from readers regarding something they have seen in their medical record, on discharge papers, or on a diagnosis sheet. For a lot of people, their doctor does a good job of putting into ‘lay speak’ what he or she is seeing during...