High Blood Pressure Diets Myth

by Christian Goodman | Aug 25, 2011 | 0 comments

One of the first things most people hear after being diagnosed with high blood pressure is, “watch how much salt that you eat.” However, according to new a paper published in the “Journal of the American Medical Association” salt may have less to do with high...

What are these high blood pressure symptoms?

by Christian Goodman | Aug 22, 2011 | 0 comments

This recent article update seemed to have hit a nerve for some. Mostly because not only are there so many of us out here suffering from, or trying to control high blood pressure, but also because everywhere you turn now the buzzword seems to be ‘Inflammation.’ The...

Ways to reduce high blood pressure naturally – Part 2

by Christian Goodman | Aug 22, 2011 | 1 comment

Sitting, breathing and chanting does more for blood pressure than most commonly prescribed medications, a research team from the Medical College of Wisconsin found. The research reveals the importance of monitoring and limiting stress for those with high blood...

How to Reduce High Blood Pressure Quickly

by Christian Goodman | Aug 22, 2011 | 5 comments

Doctors should spend more time discussing ways to reduce inflammation than cutting out salt with their high blood pressure patients, a paper published in this month’s Hypertension notes. The research paper summarizes the research of nearly 100 studies on high blood...

Making Raw Mango Soup

by Christian Goodman | Aug 15, 2011 | 3 comments

Eating raw-food has been proven extremely healthy. Even if you don’t go completely raw, just increasing the amount of raw food you eat can help lower cholesterol, improve type-2-diabetes, drop blood pressure and relief arthritis pain just to name a few example...

Simple Diet to Reduce High Blood Pressure Naturally

by Christian Goodman | Aug 12, 2011 | 2 comments

I know. It sounds weird. But you really can purge an incredible amount of anxiety if you purge your closets, cupboards, and underneath your bed. A business associate emailed me this week because he was completely exhausted. His wife had decided that the month of...