Eating raw-food has been proven extremely healthy.
Even if you don’t go completely raw, just increasing the amount of raw food you eat can help lower cholesterol, improve type-2-diabetes, drop blood pressure and relief arthritis pain just to name a few example of health benefits.
Today, raw-food expert Natasha Michael teaches you how to make yummy Raw Mango soup.
Ingredients: Mango, Cucumbers, Lime Juice, Coriander, Onions, Sea Salt
1) Blend together Mango, Cucumbers and Lime Juice
2) Add Coriander and Onions and pulse it lightly (don’t blend completely)
3) Put into refrigerator for 2 hours to chill it well.
Sprinkle a little bit of salt on top and enjoy.