Delicious Seafood Leftovers Lower Blood Pressure

Delicious Seafood Leftovers Lower Blood Pressure

Many of us tend to disregard leftovers as trash. But what if the leftovers from one seafood product add up to thousands of tons every year? And how about if these thousands of tons actually include an ingredient that has been proven to be extremely powerful in...
Cholesterol and Eggs: the Truth Revealed!

Cholesterol and Eggs: the Truth Revealed!

Many of the healthiest diet plans today list eggs as a recommended source of protein to replace red meat, poultry and other animal sources. But for years, eggs have been pegged as the “bad guy” for high cholesterol and nutritionists had, for decades, warned against...
Why High Blood Pressure Isn’t Always That Dangerous

Why High Blood Pressure Isn’t Always That Dangerous

Canadian scientists published an interesting study in the Annals of Emergency Medicine in June 2016, suggesting the thinking behind high blood pressure needs to be altered. Yes, it’s dangerous, that’s for sure. But not in the way that most of us have been lead to...