10 Most Powerful Anti-inflammatory Foods

10 Most Powerful Anti-inflammatory Foods

If you are diagnosed with a chronic disease that is directly caused by an inflammatory process such as type 2 diabetes, arthritis or even high cholesterol and blood pressure, then you definitely need to start replacing your food list from foods that harm to those that...
This Quick Habit Drastically Improves Diabetes

This Quick Habit Drastically Improves Diabetes

Improving diabetes, or even eliminating the risk of developing it can be a ‘stroll in the park,’ according to new research conducted at the George Washington University School of Public Health. More important than the activity that improves diabetes is the way in...