Type 2 Diabetes Spiked by This Non-Carb Food

Type 2 Diabetes Spiked by This Non-Carb Food

One of the first things people learn when diagnosed with type 2 diabetes (or trying to prevent it) is that most kinds of carbs are bad for you. You would be told to stay away from sugar, white flour, pasta, rice and even fruits. Instead you’d be told to eat more...
One-Step Approach to Eliminate Type-2-Diabetes

One-Step Approach to Eliminate Type-2-Diabetes

When people are diagnosed with type-2-diabetes or pre- diabetes, the first thing they often receive is a long list of foods to avoid or to eat. However, a new study reveals that that this may be the completely wrong approach. In fact, there is one thing and one thing...
10 Most Powerful Anti-inflammatory Foods

10 Most Powerful Anti-inflammatory Foods

If you are diagnosed with a chronic disease that is directly caused by an inflammatory process such as type 2 diabetes, arthritis or even high cholesterol and blood pressure, then you definitely need to start replacing your food list from foods that harm to those that...