by Scott Davis | Feb 22, 2019
High cholesterol has long been considered to be the number one enemy when it comes to metabolic conditions, such as high blood pressure and type-2 diabetes. But a new Finnish study may have busted this myth. In fact, high cholesterol may be your best friend when it...
by Scott Davis | Feb 8, 2019
It is often the case that when seeking optimal health, we are told that we need to cut down on the food we love. But a new study from New Zealand that was published in Lancet found one ingredient that you can’t have too much of when eating for optimal health. In fact,...
by Jodi Knapp | Feb 2, 2019
Type 2 diabetes is becoming increasingly common. So, unsurprisingly, are many of the factors that cause it. In fact, one of the best-established causes is not something you would expect can contribute to type 2 diabetes. It has nothing to do with unhealthy food, lack...
by Jodi Knapp | Jan 29, 2019
Around a third of those with type 2 diabetes also suffer arthritis. This is not surprising, as both diseases are rooted in chronic inflammation. But according to a new study published in the U.S. Centers for Disease Control and Prevention, having both diseases don’t...
by Jodi Knapp | Jan 22, 2019
Doing good deeds is important. It is especially important in cases where you have to inconvenience yourself in order to help others. But in cases where you may actually lose your life in the process of helping someone else, most people are willing to accept that there...
by Jodi Knapp | Jan 16, 2019
A new study from the University of Miami’s Leonard M. Miller School of Medicine revealed a substance that lowers blood pressure and improves type 2 diabetes by a whopping 40%. If you live in selected European countries or US states, you can use the substance legally....