by Christian Goodman | Mar 29, 2020
We know nuts are good for the health. They are packed with nutritional fiber, a plethora of healthy antioxidants, and numerous anti-inflammatory substances. But maybe most importantly, a new study published in the American Journal of Clinical Nutrition has found this...
by Christian Goodman | Jan 12, 2020
Vitamin and mineral supplements can be great and are often highly regarded alternative health treatments recommended by doctors. But sometimes supplements can do more harm than good. This, according to a research team from University of Gothenburg, is true for one of...
by Julissa Clay | Jan 3, 2020
When researching various health issues, it’s unusual to have one particular ingredient named as being associated with preventing pretty much every health hazard you encounter. But this superfood improves everything from arthritis to high blood pressure to diabetes to...
by Christian Goodman | Dec 21, 2019
Eight researchers from various American universities have just published a groundbreaking study showing that a very common and popular drink can completely prevent dementia from developing. The good news is that you can get this drink everywhere and most people love...
by Christian Goodman | Oct 1, 2019
This herb has been proven to improve and even cure several serious diseases. Next in line: dementia! Because three recent studies have proved that this herb can halt and even reverse Alzheimer’s and other forms of dementia. There is only one problem: this herb is...
by Christian Goodman | Sep 28, 2019
Blood flow to the brain gets worse with age, and this is what causes most cases of dementia. Simply put, if your brain doesn’t receive enough blood, then it doesn’t work as well. Exercise is one of the best ways to increase cerebral blood flow—which is why...