by Julissa Clay | Sep 12, 2015 |
Now, I don’t have to ask you if you want to avoid heart attack, stroke, respiratory diseases, type 2 diabetes or cancer. The answer is obvious. How about if you want to live longer, healthier, happier, and with more energy and vigor? Again an obvious answer. What if...
by ShellyManning | Aug 28, 2015 |
Here on Blue Heron Health News, we preach about healthy living. Eating healthy to lower blood pressure, improve heart health, reverse type 2 diabetes and arthritis, lose weight and what not. But a new study sheds a dark shadow on healthy eating. In some cases it may...
by Scott Davis | Aug 23, 2015 |
This is no mumbo jumbo study. It’s a reliable research from Columbia University Medical Center and published in the Journal of the American Medical Informatics Association. And it covers data from over 1.7 million people. Bottom line, your birth month is a huge...
by Julissa Clay | Aug 17, 2015 |
As with many disease processes, pharmaceutical giants are constantly on the march trying to come up with the newest drug with the catchiest name. But they know, and hope you don’t, that most of life’s ailments can be eliminated with simple (but sometimes weird) foods...
by Christian Goodman | Aug 4, 2015 |
Researchers in every corner of medical science have been searching for the “magic bullet” that can cure all disease with one shot. That’s not really realistic, though. Or is it? One vegetable has been proven to improve or cure not just high blood pressure but type 2...
by Scott Davis | Jul 24, 2015 |
Most nutritionists will tell you this ingredient is essential in high doses. Whole diet systems have even been designed to increase the amount of this ingredient. And, it works in the short run to shed weight fast, lower blood pressure and cholesterol levels, improve...