This Nut Keystone to Longevity

This Nut Keystone to Longevity

Now, I don’t have to ask you if you want to avoid heart attack, stroke, respiratory diseases, type 2 diabetes or cancer. The answer is obvious. How about if you want to live longer, healthier, happier, and with more energy and vigor? Again an obvious answer. What if...
Why Eating Healthy is BAD for You (weird but true)

Why Eating Healthy is BAD for You (weird but true)

Here on Blue Heron Health News, we preach about healthy living. Eating healthy to lower blood pressure, improve heart health, reverse type 2 diabetes and arthritis, lose weight and what not. But a new study sheds a dark shadow on healthy eating. In some cases it may...
Does This Super Weird Food Cure Everything?

Does This Super Weird Food Cure Everything?

As with many disease processes, pharmaceutical giants are constantly on the march trying to come up with the newest drug with the catchiest name. But they know, and hope you don’t, that most of life’s ailments can be eliminated with simple (but sometimes weird) foods...