by Scott Davis | Jul 17, 2015 |
Everyone loves a popular restaurant dish including this fruit. But you may fear you’re cheating on your health when you order this dish. After all, it’s loaded with fat. Fear no more, because according a to a study, published in the Journal of American Heart...
by Jodi Knapp | Jun 14, 2015 |
You have high cholesterol. So your doctor wants to put you on one of the most common drugs to lower cholesterol. Now how about if that drug to lower cholesterol almost guaranteed you’d develop an even more dangerous disease, like type 2 diabetes? This is a fact that...
by Scott Davis | May 30, 2015 |
Drink it for its rich taste, for its boost of energy or to keep you wakeful and alert and get a bonus… this powerful beverage could shoo away heart attack and stroke. Yes, a new study reveals a shocking 40% reduction in artery plaque buildup from drinking this common...
by Scott Davis | May 20, 2015 |
You’re probably aware of many risk factors that cause a heart attack: Bad diet, high blood pressure, high cholesterol, smoking, obesity, etc. These things sneak up on you slowly to trigger a heart attack. But there are other things that cause an immediate heart...
by Julissa Clay | May 17, 2015 |
If one single type of seed could lower blood pressure, improve type 2 diabetes, decrease inflammation for arthritis, clear out arteries, help you lose weight and deliver thousands of other health benefits, what would you call it? We say “The Most Powerful Health Seed...
by Scott Davis | May 8, 2015 |
Fat and fatty acids are words that make everyone think of overweight bellies and blocked arteries. But the truth is, not all fats are harmful. Especially this particular type of fat that should be included in your diet if you want your heart to be fit and fine. It’s...