Surprising Aspirin and Heart Health Discovery

Surprising Aspirin and Heart Health Discovery

For some decades, doctors have been prescribing aspirin – as blood thinners – to anyone with the risk of heart disease. But does it really help? This has never been thoroughly researched. Recently, a group of American and Australian scientists conducted three major...
This Sleep Habit Doubles Heart Attack Risk

This Sleep Habit Doubles Heart Attack Risk

You know that eating well, exercising, not smoking and other healthy lifestyles are very important in order to avoid heart attacks and stroke, along with keeping your cholesterol and blood pressure at bay. Now a new study, presented at The European Society of...
Increasing Heart Attack Risk By Working Out

Increasing Heart Attack Risk By Working Out

Diet and exercising. That’s the two things you have always been told to do to prevent strokes and heart attacks, along with lowering blood pressure and cholesterol. Slow down! Says a new study published in the Mayo Clinic Proceedings. Exercising can actually increase...
Live Food Lowers Blood Pressure

Live Food Lowers Blood Pressure

Believe it or not, you eat organisms that are alive almost every day, and keep many of them in your food cupboards and in your fridge. Several scientific inquiries have discovered that these do lower your blood pressure and cholesterol. You should, therefore load up...
Are E-Cigarettes Good For Your Heart Health?

Are E-Cigarettes Good For Your Heart Health?

Smoking is on the rise in the form of E-cigarettes. They have been touted to be a healthier alternative to smoking tobacco, but researchers are getting increasingly concerned about their effects on cardiovascular health. Researchers at the University of California San...
Alcohol and the Heart Health – Surprising Conclusion

Alcohol and the Heart Health – Surprising Conclusion

Up until now, there have been a large number of studies on the relationship between alcohol consumption and risk for heart disease, with scientists achieving relatively little agreement. Some say that drinking is good, while others promote abstinence, and a few even...