When Good Cholesterol Causes Heart Attack

When Good Cholesterol Causes Heart Attack

by | Oct 13, 2018

In the old days, doctors measured overall cholesterol and tried to lower that number. Nowadays, you’re told to lower your LDL (bad) cholesterol and boost your HDL (good) cholesterol. They are even making drugs to raise HDL. But this may actually not be the right...
To Lower Cholesterol, Binge On This This Candy

To Lower Cholesterol, Binge On This This Candy

by | Oct 5, 2018

Eating candy has seldom been associated with a lowering of cholesterol levels. However, a new study published in the latest British Journal of Nutrition has proven that one candy is extremely effective to lower cholesterol. And this comes on top of other studies that...
9 Foods That Prevent Stroke

9 Foods That Prevent Stroke

by | Oct 2, 2018

Academic researchers have found two minerals to be particularly effective at reducing the risk of stroke. These are especially powerful at reducing this risk for people who struggle with high blood pressure. There are nine tasty and cost-effective foods that contain...
These 2 Oils Beat Blood Pressure Medications

These 2 Oils Beat Blood Pressure Medications

by | Sep 30, 2018

If your doctor is pushing you to take blood pressure medications, you have a simple, natural, and healthier alternative. This option was recently proven to be more effective than leading medications in lower high blood pressure and improve cholesterol level. It all...
Cardiovascular Health Determined By This Midlife Factor

Cardiovascular Health Determined By This Midlife Factor

by | Sep 29, 2018

We know that good physical fitness is important for cardiovascular health. But as we get older, many people have more difficulty working out and keeping in shape. Fortunately, according to a new study published in JAMA Psychiatry, having good fitness at older ages may...
To Prevent Cardiovascular Diseases, Drink This In Excess

To Prevent Cardiovascular Diseases, Drink This In Excess

by | Sep 26, 2018

We’re usually guided to do things in moderation, and that’s especially true when it comes to this controversial drink. But a new study recently published in JAMA Internal Medicine revealed that drinking it excessively will reduce your risk of dying from strokes, heart...