Cholesterol: The Healthiest of the Healthiest Diet Revealed

by Scott Davis | Jan 8, 2021

This delicious health diet has been proven again and again to be absolutely the best diet for improving cholesterol levels, blood pressure, blood sugar, and every other health metric. So a new study published in the journal Heart decided to put it to an ultimate test....

The Cholesterol and Eggs Debate: Winner Declared

by Scott Davis | Dec 27, 2020

Eggs are high in cholesterol, so for decades, doctors have warned you against them. But eggs are also delicious, highly nutritious, and very convenient, so you’d maybe want to eat more eggs than your doctor likes. With this in mind, researchers from the University of...

This Popular Drink Causes Heart Attack and Premature Death

by Scott Davis | Dec 19, 2020

Here’s an easy way to reduce the risk of death from cardiovascular disease by 50%. Just drink less of this popular refreshment (and most people think this drink is healthy!). Really. That’s all you have to do. How neat is that? A research group from Iowa University...

This ‘Healthy’ Drink Causes High Blood Pressure and Heart Attack

by Christian Goodman | Dec 16, 2020

There is one drink we’ve all been told is extremely healthy. It’s given out in kindergartens as an alternative to sodas. And we all love it! But unfortunately, this drink has now been proven to raise blood pressure and increase the risk of stroke and heart attack. The...

This Oil Prevents Heart Attacks and Repairs Broken Hearts

by Scott Davis | Dec 12, 2020

The #1 cause of death in the world is heart failure of some sort. So, if you were to discover one single type of oil that could repair your heart in 30 minutes, I think you would be pretty interested, wouldn’t you? Well, that’s exactly the result from a new study...

7 Foods Heal High Blood Pressure (and they’re really tasty)

by Christian Goodman | Dec 6, 2020

Seven types of food have been proven again and again to be even more effective for lowering high blood pressure than medication, without side effects. What’s more, the seven foods I’m about to share with you are so delicious that you’ll actually crave medicating...