by Scott Davis | Aug 22, 2021
Most nutritionists will tell you this ingredient is essential and should be used in high doses. Whole diet systems have even been designed to increase the consumption of this ingredient. And it works in the short run to shed weight fast, lower blood pressure and...
by Scott Davis | Aug 12, 2021
Scientists from King’s College London have just published a study in the Archives of Biochemistry and Biophysics proving that a delicious berry is extremely good for cardiovascular health. These berries clean your arteries and make them more flexible, and can...
by Jodi Knapp | Aug 11, 2021
Despite their serious side effects, the use of these drugs is still rising steeply. A new study from both Washington University and Florida Atlantic University reveals that these drugs not only lead to obesity within 12 weeks of use, but also cause type-2 diabetes and...
by Christian Goodman | Jul 31, 2021
Most people develop mild cognitive impairment as they age, but it is only in some cases that this condition progresses to full-blown dementia or Alzheimer’s disease. A new study in The Journal of Nuclear Medicine has just identified one common medication that...
by Scott Davis | Jul 23, 2021
The American Heart Association’s most straightforward and accurate test of heart health and cardiovascular disease risk is called the Life’s Simple 7 (or LS7). The LS7 tests for the effects of smoking, diet, physical activity, body mass index, blood pressure, total...
by Scott Davis | Jul 7, 2021
Usually we hear “don’t eat this, don’t eat that” when it comes to health. However, a new study just published in the journal Progress in Cardiovascular Diseases found that eating four specific foods slashes cholesterol by 17 percent and reduces your risk of heart...