Heart Attacks Prevented by Common Vitamin

by Scott Davis | Aug 1, 2023

Heart disease and related conditions are a primary cause of death worldwide, and, as populations continue to age, incidence is projected to increase. That’s why we’re thrilled about a new study in the BMJ revealing a whopping 19% drop in heart attack risk if you take...

Naughty Drink Cures Chronic Kidney and Cardiovascular Diseases

by ShellyManning | Jul 27, 2023

Today I have a treat for you. Often when you are talked to about healthy living, you get nagged to eat healthy stuff that you don’t really like and break more sweat than you really want to. Today is different. Today I’m going to tell you about a drink most of us love...

How Bad Cholesterol Turns Heart-Healthy

by Scott Davis | Jul 26, 2023

Research into omega-3 fatty acids and heart disease has been a bit confusing. Studies seem to show that these fats can reduce our risk of heart disease, but they also seem to show that omega-3 fats raise low-density lipoprotein (LDL) cholesterol, usually called “bad...

This Fruit Nosedives Blood Pressure and Prevents Heart Attack

by Christian Goodman | Jul 11, 2023

Nothing beats fruits when it comes to great health benefits. One tiny, delicious fruit has been found to be the king of natural healing. A new study by the University of Mississippi Medical Center found that adding this fruit to your diet will lower your blood...

One Coffee Type Prevents Heart Attack—Another Causes It

by Scott Davis | Jun 28, 2023

Studies on coffee consumption and cardiovascular health are very contradictory. Some studies show extreme benefits of coffee, while others show extreme dangers of heart attack and stroke. A team of Norwegian researchers decided to research whether the way we brew our...

This Mineral Lowers High Blood Pressure (New Study)

by Christian Goodman | Jun 20, 2023

If you love salty food, you’ll love today’s article. A study published in the American Journal of Physiology proves that eating a lot of another mineral gives you a free pass on salt. This common mineral forces your blood pressure down whether or not you consume a lot...