This Surprising Ingredient Lowers Blood Pressure

by Christian Goodman | May 26, 2014 | 13 comments

Many foods that decades ago were on the “do not eat” list if you were after optimum health have been researched and researched some more- only to find out we should have been eating them all along. One food in particular has been recently found to reduce high blood...

10 Most Powerful Cholesterol Lowering Foods

by Scott Davis | May 25, 2014 | 8 comments

What to eat and what to avoid when it comes to cholesterol control seems to change from day to day. What was considered dangerous yesterday is a super-food today. And many things earlier considered healthy have been proven as heart attack time bombs. That’s why, today...

Why New Cholesterol Drug Guidelines Put Half The World At Risk

by Scott Davis | Apr 22, 2014 | 7 comments

Recently, new guidelines for cholesterol levels and management were issued that have pharmaceutical giants cheering, but health care providers and advocates crying foul. The new guidelines, released in November of 2013, drastically reduce the numbers for cholesterol...

Shocking Study Reveals New Angle On Saturated Fat Propaganda

by Scott Davis | Apr 19, 2014 | 1 comment

Recently, a study out of the UK has revealed that we may have been led down the wrong path with regard to saturated fats in the diet and their impact on heart and vascular health. Don’t belly up to the cheeseburger bar yet, though, since there is more to the study...

This Common Vitamin Lowers Bad Cholesterol Level

by Scott Davis | Apr 3, 2014 | 5 comments

Having been diagnosed with high cholesterol your doctor is probably pushing you for dangerous medications with a list of side effects that extend longer than the listings in a phone book. Now if he/she is good, you may also have received recommendations of some basic...

How Your Fingers Indicate Heart Attack Risk Years Ahead

by Christian Goodman | Mar 27, 2014 | 9 comments

One of the problems with heart health is that once the problem appears, it takes a great deal of effort to reverse it. Sometimes undergoing surgery or taking dangerous medications for a while are the only options at that point. But how about if you could detect heart...