Weird Cause of Bad Cholesterol and How to Easily Prevent It

by Scott Davis | Jul 14, 2014 | 9 comments

So you know that high levels of LDL cholesterol is bad for you. You’ve also been warned repeatedly by health experts, doctors, neighbors, and your mother-in-law that foods with saturated fats, a lack of physical activity, and your age all increase bad cholesterol...

Popular Grain Drops Blood Pressure 8 Points And Lowers Cholesterol 15%

by Christian Goodman | Jun 23, 2014 | 7 comments

One popular grain has once again been tested in a new study and came out in flying colors. Over 73% of those who consumed this powerful grain were able to drastically cut down or most often eliminate their blood pressure medications. What’s more, their cholesterol and...

Popular Cholesterol Drugs Causes Deadly Side Effects – Study Finds

by Scott Davis | Jun 14, 2014 | 7 comments

A study published in JAMA Internal Medicine reveals a terrifying fact. People who use one of the most popular cholesterol drugs begin to uncontrollably consume more calories per day than those who don’t take these drugs. What’s worse, it snowballs. The longer you’re...

One Spice Lowers Blood Pressure and Cures Everything

by Christian Goodman | Jun 1, 2014 | 36 comments

What common spice has the power to relieve pain (arthritis and other), reverse diabetes, normalize high blood pressure, end heart disease, and do just about everything else a body needs? It’s hard to believe that a common food seasoning can do so much but it can- and...

This Surprising Ingredient Lowers Blood Pressure

by Christian Goodman | May 26, 2014 | 13 comments

Many foods that decades ago were on the “do not eat” list if you were after optimum health have been researched and researched some more- only to find out we should have been eating them all along. One food in particular has been recently found to reduce high blood...

10 Most Powerful Cholesterol Lowering Foods

by Scott Davis | May 25, 2014 | 8 comments

What to eat and what to avoid when it comes to cholesterol control seems to change from day to day. What was considered dangerous yesterday is a super-food today. And many things earlier considered healthy have been proven as heart attack time bombs. That’s why, today...