by ShellyManning | Jul 23, 2026
Today I have a treat for you. Often when you are talked to about healthy living, you get nagged to eat healthy stuff that you don’t really like and break more sweat than you really want to. Today is different. Today I’m going to tell you about a drink most of us love...
by Scott Davis | Jul 22, 2026
Research into omega-3 fatty acids and heart disease has been a bit confusing. Studies seem to show that these fats can reduce our risk of heart disease, but they also seem to show that omega-3 fats raise low-density lipoprotein (LDL) cholesterol, usually called “bad...
by Jodi Knapp | Jul 21, 2026
Until recently, conventional medicine swore on genetics as nearly the only cause of Parkinson’s disease. More recent studies link it increasingly to environmental and lifestyle factors. A study in Cellular and Infection Microbiology has concluded that specific strains...
by ShellyManning | Jul 19, 2026
Conventional medicine has no cure for arthritis. The available drugs are only temporarily effective at best. At worst, the side effects have been proven deadly. There is an easier, safer way to manage arthritis. It involves avoiding a few types of foods that have been...
by Julissa Clay | Jul 18, 2026
This drug has been hailed as a miracle medicine without any serious side effects. Most people have used it at one point or another—legally or illegally. A new study published in Scientific Letters reveals a darker side of this drug. It may be the main cause of your...
by Jodi Knapp | Jul 17, 2026
One big problem with the advances in genetic research is that they give people an excuse to be sick. After all, if your type 2 diabetes is caused by your genes, there is nothing you can do about it, right? Wrong! A new study in the British Journal of Sports Medicine...