Why Exercising May NOT Help for Stroke and What to Do Instead

by Christian Goodman | Jul 30, 2013 | 7 comments

We’ve been told that one of the most essential things you HAVE to do to prevent high blood pressure, stroke and heart attack is to exercise regularly. Although this is true in a way, a new study reveals specific type of exercises that millions of people all over the...

How To Lower Your Blood Pressure In A Chinese Restaurant

by Christian Goodman | Jul 29, 2013 | 8 comments

This powerful, delicious ingredient widely used in oriental kitchens cuts bad cholesterol, lowers blood pressure and aids in weight loss! Next time think twice before passing by an Asian restaurant in your neighborhood. Because this common vegetable they love using in...

How Artificial Sweeteners Make You Fat And Cause Type 2 Diabetes

by Jodi Knapp | Jul 28, 2013 | 8 comments

Since the beginning of the era of artificial sweeteners, consumers have been encouraged to use them instead of a regular sugar- especially those suffering from type 2 diabetes and obesity. However, artificial sweeteners are not just an innocent, calorie-free substance...

Surprising Cause of Heart Attack and Stroke And How To Prevent It

by Scott Davis | Jul 27, 2013 | 8 comments

The world health organization (WHO) announced recently the disturbing news that 1.3 million people die every year of heart attack caused by a somewhat surprising cause. You’ve been told to eat healthy, exercise, reduce stress and lower cholesterol and high blood...

3 Powerful Foods That Dissolve Blood Clots

by Scott Davis | Jul 26, 2013 | 20 comments

It seems there will always be an abundance of prescription drugs on the market that are for thinning the blood to keep away blood clots -and no shortage of advertising to go with them. However, nature has held the inexpensive and natural key to clot-busting all along....

This Popular Type 2 Diabetes Drug Proven Absolutely Useless

by Jodi Knapp | Jul 22, 2013 | 4 comments

Type 2 diabetes is one of the fastest-growing diseases of the 21st century. With obesity and other metabolic conditions on a meteoric rise, drug companies have rushed in to the health catastrophe like so many vultures on a highway carcass. However, their bold claims...