Tasty Way To Avoid Salt And High Blood Pressure

by Christian Goodman | Nov 3, 2013 | 8 comments

Alarming numbers reveal the undeniable truth that more than one in three Americans will develop high blood pressure at some point in their lives. High intake of sodium in our diet is considered the main dietary reason of high blood pressure as it causes the cells of...

10 Plants That Clean Your House And Improve Your Health

by Julissa Clay | Nov 2, 2013 | 12 comments

The US Environmental Protection Agency (EPA) reveals that the levels of air pollutants found inside homes at times exceed the levels of outside air pollution- even as much as 5 to 10 times more! This indoor pollution is mostly caused by common household cleaning...

Be Aware Of These Popular Herbal Remedies

by Julissa Clay | Oct 28, 2013 | 21 comments

The popularity of alternative herbal remedies and supplements is increasingly growing all over the world. From various health literature and natural health websites such as Blue Heron Health News, we learn which herbal supplements help to tackle different health...

These High Blood Pressure Drugs Double Your Cancer Risk

by Christian Goodman | Oct 25, 2013 | 2 comments

One of the most popular kinds of high blood pressure medications is in the spotlight recently due to its alarmingly increased risk of causing a person to develop cancer, says news from “JAMA Internal Medicine.” The recent study findings highlight yet another dangerous...

Old Practice Eliminates Insomnia For Menopausal Women

by Julissa Clay | Oct 24, 2013 | 0 comments

Many women who are facing menopause and peri-menopause (the time frame before menopause that can last for many years) and also are noticing their sleep quality diminishing have been offered little help that is satisfying. Drugs or…basically, drugs are the option....

Is High Blood Pressure All In Your Head?

by Christian Goodman | Oct 23, 2013 | 2 comments

Can changing the way you see yourself or your situation lower your blood pressure numbers down to a healthy level, even if you don’t make a single other change to your lifestyle? According to researchers at the Human Population Lab at UC Berkley, it most certainly...