Four Things Your Body Tells You Right Before Heart Attack – and How to Prevent It

by Scott Davis | Feb 21, 2014 | 4 comments

Many people consider having a heart attack as easy to spot- pain in the chest, left arm and jaw, and all the sweaty drama that goes with it like we see on TV. …but the reality is, heart attacks are much more subtle! It is estimated that as many as 1 in 4 heart attacks...

One Easy Technique Reverses Alzheimer’s

by Julissa Clay | Feb 20, 2014 | 3 comments

Studies into what drug or which method is best to predict or even cure Alzheimer’s disease are far from completed. In fact, not only are most conventional treatments sorely lacking in actual promise, there is little hope, it seems, for lasting reversal. But there is...

How Sleeplessness Causes Severe Depression

by Christian Goodman | Feb 19, 2014 | 2 comments

More and more research is emerging directly tying insomnia and sleep disturbances to depression and other mental illnesses Today, we will look at the real reason sleeplessness causes depression and what you can do to beat back the effects, which is especially...

This Simple Procedure Drops Blood Pressure for Entire Year

by Christian Goodman | Feb 18, 2014 | 1 comment

It would be truly great to find a remedy for high blood pressure that is as simple as one activity done twice a year.  Researchers in Japan think they’ve got the answer to getting it done in a recent study. But there are some important issues to look out for....

This Simple Procedure Drops Blood Pressure for Entire Year

by Christian Goodman | Feb 18, 2014 | 3 comments

It would be truly great to find a remedy for high blood pressure that is as simple as one activity done twice a year.  Researchers in Japan think they’ve got the answer to getting it done in a recent study. But there are some important issues to look out for....

This Essential Vitamin Lowers Blood Pressure 4 points

by Christian Goodman | Feb 16, 2014 | 12 comments

The health benefits of getting optimum amounts of vitamins and minerals are many, and people are even finding out that just a mild deficiency can have widespread consequences, especially for vitamins that affect many processes in the body. One vitamin in particular is...