The top 4 Things to Avoid to Sleep Soundly Tonight

by Christian Goodman | Sep 20, 2015 | 0 comments

If you have trouble sleeping, you’re probably doing something during the day that keeps you up at night. That’s how our brain and body works. But what? In today’s article, I’ll tell you about the 4 most common things people unknowingly do to keep their sweet dreams...

13 Amazing Health Benefits of This Common Tea (and it’s not Green tea!)

by Julissa Clay | Sep 19, 2015 | 6 comments

This delicious tea has been used as a powerful natural remedy since the time of Ancient Greece and Rome to increase stamina, longevity and treat numerous other health conditions. In recent years this wonderful health drink is gaining more and more popularity to treat...

This Ubiquitous Oil Poses a Larger Diabetes Risk Than Fructose

by Jodi Knapp | Sep 18, 2015 | 6 comments

Fructose in both its natural form (fruit) and its excessively concentrated form (high fructose corn syrup) have recently received a reputation for being fattening. In fact, high fructose corn syrup is blamed for much of the world’s diabetes epidemic. During a...

How Tiny Rise In Blood Pressure Causes Heart Attack And Stroke

by Christian Goodman | Sep 14, 2015 | 0 comments

Now what is a healthy blood pressure? 120/80, 130/90, 140/100? The number has changed quite a bit over the last few decades. And a new study recently published in the Journal of the American College of Cardiology sheds yet more light on this issue. In fact, it’s a...

Repair Your Genetic Material and Lower Your Blood Pressure

by Christian Goodman | Sep 13, 2015 | 0 comments

Researchers at Germany’s University of Konstanz discovered something surprising in 2014. Apparently, genetically caused high blood pressure can be cured with a simple, natural method – and no medications or side effects. In fact, if you can sit down and tell me...

This Nut Keystone to Longevity

by Julissa Clay | Sep 12, 2015 | 5 comments

Now, I don’t have to ask you if you want to avoid heart attack, stroke, respiratory diseases, type 2 diabetes or cancer. The answer is obvious. How about if you want to live longer, healthier, happier, and with more energy and vigor? Again an obvious answer. What if...