by ShellyManning | Jan 4, 2016 |
Want to boost your immune system, protect your cells from free radical damage and make your joint pain disappear with one simple nutrient? Then there is one cheap mineral you should absolutely be taking every day. You can get it in every health food store and it’s...
by Christian Goodman | Jan 3, 2016 |
Regularly checking your blood pressure may not be enough to find and prevent problems brought on by high blood pressure, say researchers out of Japan recently. Strangely, getting the timing wrong could be deadly, the study shows. Recently, scientists at Jichi Medical...
by Jodi Knapp | Jan 2, 2016 |
What fruit are you? No, this isn’t a diet question to find out what kind of fruit you prefer to eat. It’s actually a body type question. And the reason it’s important to know your “fruit” is because according to a new study it can be the main cause of type 2 diabetes....
by Christian Goodman | Jan 1, 2016 |
The practice of forest bathing as a practice originated in Japan, where it has been extensively studied for its ability to remedy various diseases. Westerners are catching on fast, however. And it has been proven to cure high blood pressure as well as several other...
by Christian Goodman | Dec 31, 2015 |
I’m often asked: “If I can only do one thing, and one thing only to improve my health, what should I do?” My answer is always the same. This one simple thing drastically improves or cures almost all diseases plaguing the Western world today. It lowers blood pressure,...
by ShellyManning | Dec 28, 2015 |
In recent years, scientists have established that a certain spice can significantly reduce the pain and impairment that accompany arthritis by halting the progression of the disease. In fact, this natural spice beat one of the leading arthritis drug on the market in...